Uptown Training

 You will not find a better trainer in the Dallas/Uptown area. Michael is so professional and helpful. He is extremely knowledgeable in all aspects of training and athletics. Not only that, but different levels of fitness as well. I came to Michael already having worked with other trainers, and I had an established base of athleticism. He pushed me to the next level, and I could not have been more pleased. He is always on time and puts his clients’ needs first. You will not be disappointed. He is a real trainer, and he has years of experience, unlike many other trainers in the area. 

Rowana M., 45 years old- Dental Hygienist & mother of two, still rocking skinny jeans!

 Michael has been my trainer for 6 plus years. During those years I’ve seen dramatic changes in my strength, endurance, and the look of my body. This has led to more confidence and an overall sense of well-being. Training with Michael goes beyond working out with weights for one hour. He integrates a plan based on each individual to meet their specific needs. During one’s training he is educating about “why” you are working out with specific exercises, how they affect one’s body, diet, and the mental aspects that the exercises will have on you. These attributes along with his positive and caring nature make for the best training program I’ve ever experienced. At this point I’m in the best shape I’ve ever been in my whole life and I thank Michael for being the biggest part of that. 

Chad C., 50 years old- DNP- Mental Health

 I quickly lost over 60 pounds training with Michael. I have continued to train with him for four years now, and I have thoroughly enjoyed all of our sessions. Unlike so many trainers, Michael is very dependable, knowledgeable and caring, and he has highly effective workouts. I cannot thank him enough for helping me build my dream body. 

Helen P., 45 years old- Consumer Products Account Manager

 Despite decades of competitive athletics, my training experiences with Michael Hall have been very helpful. He has shown me many new aspects of my physical self of which I was previously unaware. Years of training can get you into bad habits that only a second set of eyes can see, plus without new input, evaluation, and exercises, the old routine can get boring and difficult to maintain. I have seen him help everyone from absolute beginners to experienced athletes with the common thread being results. I would strongly recommend him as a personal trainer who truly personalizes your program to fit you and your goals. 

Robert T., 61 years old- Investment Banker

 Michael Hall has taken a personal and individual approach to my workout needs since 2000. His dedication for my well-being and training around my busy work schedule has led to a better quality of life. Thanks Michael! 

Andrew G., 44 years old VP- Consumer Credit Risk

 I have been training with Michael for over 10 years now. Within the first 6 months of working out with him I lost 30lbs. He also trained me throughout my pregnancy and helped me maintain a healthy weight the entire time. He has been such a great support for me and keeps me motivated even when I'm exhausted from chasing after a toddler. I am a forever client with him and can’t recommend him enough. 

Sarah S., 40 years old- Public Relations

 Professional, knowledgeable and caring- these are just a few of the adjectives that describe Michael. He has been our family trainer for over 15 years. In addition to working with my husband and me in joint sessions, Michael also trained our son from his early teen years to young adulthood and has educated us all regarding not just our exercise regimens, but also related matters like nutrition and how to bounce back from sports injuries. As a competitive amateur tennis player with occasional knee injuries, the latter is particularly important to me, as Michael's sound advice and careful rehab have kept me on the court and promises to do so for years to come. Michael always provides a motivating and fun session for us and is our training partner for life! 

Kathy L.

 10/10! Michael is consistent, kind and goal oriented. he motivates me in a relaxed and non-threatening manner to help me reach my personal goals. Michael also helps me emotionally deal with my self-image, mental health battles and to view myself in a more positive light. I love personal training with Michael! 

Zack D., 30 years old- IT Manager

 I first found Michael Hall several years ago after wasting a lot of time and money with other trainers, who didn't know what they were doing and had me performing exercises that exacerbated a foot injury. Michael works hard for each and every client, whether it's through regular follow ups and reminders to sending links about fitness equipment for travel workouts. After listening to my issues, he put together a comprehensive program for me and was the first person, who successfully resolved my foot pain. He's highly intelligent with numerous certifications in the fitness and nutrition fields, and he has decades of experience in working with people of all ages. I was so pleased with my overall health improvements that my husband started going to Michael as well as my teenage boys, who wanted to improve their fitness before athletic tryouts. Michael is knowledgeable, professional, kind, personable, and caring. I appreciate how he individualizes his fitness program to each client's specific needs, leading to a more balanced lifestyle. Thanks to Michael, I am happier, stronger, and healthier than I have been in a long time. I look forward to each session, which he keeps fun and challenging, and I can't imagine going back to where I was before I started training with Michael. 

Soo M., 49 years old, Business Owner